{"id":854,"date":"2020-03-11T10:05:21","date_gmt":"2020-03-11T10:05:21","guid":{"rendered":"https:\/\/cuisinetkt.com\/?p=854"},"modified":"2023-08-24T11:00:53","modified_gmt":"2023-08-24T11:00:53","slug":"tian-dhiver-a-la-courge-et-patate-douce","status":"publish","type":"post","link":"https:\/\/cuisinetkt.com\/?p=854","title":{"rendered":"Tian d&rsquo;hiver \u00e0 la courge et patate douce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Voici une version hivernale du classique tian proven\u00e7al.  Une alternative savoureuse pour l&rsquo;hiver avec l\u00e9gumes de saison, courges, patates douces, poireaux, carottes, pour d\u00e9guster un bon tian sans recourrir aux courgettes et aubergines qui poussent sous serre en hiver. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients du tian d&rsquo;hiver<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 petite courge (ou la moiti\u00e9 d&rsquo;une grosse courge, ou un morceau de potiron)<\/li><li>1 gros poireau<\/li><li>1 ou 2 pommes de terre<\/li><li>1 ou 2 patates douces<\/li><li>1 ou 2 carottes<\/li><li>Sel, poivre et une herbe s\u00e9ch\u00e9e ou fra\u00eeche comme romarin ou thym<\/li><li>3 c d&rsquo;huile d&rsquo;olive<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cru2.jpg\" alt=\"\" class=\"wp-image-856\" srcset=\"https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cru2.jpg 900w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cru2-150x150.jpg 150w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cru2-300x300.jpg 300w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cru2-768x768.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>Tian d&rsquo;hiver sur le point d&rsquo;enfourner.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration du tian<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Pr\u00e9chauffer le four \u00e0 180 C.<\/li><li>Peler courge, carottes, pommes de terres et patates douce. Laver le poireau.<\/li><li>Couper carottes et poireaux en rondelles, le reste en gros d\u00e9s.<\/li><li>Mettre tous les morceaux dans un plat \u00e0 four, ajouter sel, poivre, herbes et huile d&rsquo;olive, bien m\u00e9langer.<\/li><li>Mettre au four environ 45mn, en remuant une ou 2 fois en cours de cuisson. <\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Et voil\u00e0, un plat v\u00e9gan, sain et consistant, qui se d\u00e9guste chaud ou ti\u00e8de. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cuit.jpg\" alt=\"Tian d'hiver avec courge, carottes, patates douces, pommes de terre et poireau\" class=\"wp-image-855\" srcset=\"https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cuit.jpg 900w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cuit-150x150.jpg 150w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cuit-300x300.jpg 300w, https:\/\/cuisinetkt.com\/wp-content\/uploads\/2020\/03\/tian-legumes-hiver-cuit-768x768.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>Tian proven\u00e7al d&rsquo;hiver.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Voici une version hivernale du classique tian proven\u00e7al. Une alternative savoureuse pour l&rsquo;hiver avec l\u00e9gumes de saison, courges, patates douces, poireaux, carottes, pour d\u00e9guster un bon tian sans recourrir aux&#8230; <a class=\"read-more\" href=\"https:\/\/cuisinetkt.com\/?p=854\">[Continuer la lecture]<\/a><\/p>\n","protected":false},"author":1,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,26,4],"tags":[25,41,50,12,11],"class_list":["post-854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-vegan","category-vegetarien","tag-carottes","tag-courge","tag-patate-douce","tag-poireaux","tag-pommes-de-terre"],"_links":{"self":[{"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=854"}],"version-history":[{"count":1,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":857,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions\/857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cuisinetkt.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}